No. 148 Sweet Dreams

021_SweetDreams_DSC_0611.jpg
021_SweetDreams_DSC_0611.jpg

No. 148 Sweet Dreams

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An Herbal tisane with rooibos, honeybush, superfruits & natural berry flavor.

Steeping Instructions

  • Quantity: 1 teaspoon per 8 oz /250 ml.
  • Water temperature: 195ºF/90ºC. Bring fresh, cold spring water to a boil and pour to steep
  • Steeping time: 4 minutes.
  • Infusions: 1

This tea is great iced too!

 

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The Healthy Properties of Herbal Tea or Tisane

Rooibos or Red Bush tea is usually grown in the  Cederberg mountains in South Africa and is known to have many health benefits.

  •  Herbal tea is very calming and soothing to the mind, body and soul.
  • A caffeine-free beverage that has lots of health benefits has lots of wonderful health benefits.
  • Can help with insomnia, calm a troubled mind and can be a great source of vitamins and minerals
  • Herbal tea is an infusion of leaves, seeds, roots or bark that is extracted in hot water.
  • Rooibos can help stomach aches and is good for all ages of children